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Helping Growth-Minded Adults Overcome
(in the comfort of your own home)
Do you feel...?
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empty & alone?
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do you get easily triggered & don't know why
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are you consumed by anxiety?
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do you find it hard to build & keep healthy relationships?
Hi I'm
As a trauma-informed therapist, I am here to help you heal the effects of your past traumas & their impact on your life today.
Specializing in...
trauma
stress & anxiety
relationship issues
depression
food & body image issues
immigration & adjustment
My Approach is
Different
I understand how important it is to have real tangible results from therapy. This is why I use well-researched, interactive, mindfulness-based techniques in my work with clients.
An appreciation for people’s diverse identities & life experiences
I understand the unique challenges faced by immigrants as a first-generation immigrant myself from Russia. In my life, I've experienced different environments, values & ways of living. This ignited in me a deep curiosity & openness to people's unique lived experiences & an appreciation for our ability to adapt & thrive.
What to expect...
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Book your free consultation call
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You’ll receive a confirmation email & I will give you a call at your chosen time
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We’ll discuss your goals, needs & challenges & address any questions you have
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If it’s a good fit, we’ll schedule our first video session
Imagine
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Feeling calm and happy
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Living a more balanced life
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Having love and acceptance of yourself
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Creating relationships you long for with others
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