grey-paper-texture.jpg

Helping Growth-Minded Adults Overcome

Therapist Logo_Sylvia Khromina.png
Organic Element_Khromina.png
Organic Element6_Khromina.png

(in the comfort of your own home)

Taglines.gif
Organic Element7_Khromina.png
Monsterra_Transparent.png
Man on Couch_Khromina.jpg
Organic Element_Khromina.png
San Francisco_Khromina.png
Organic Element4_Khromina.png
Couple_Khromina.jpg

Do you feel...?

  • empty & alone?

  • do you get easily triggered & don't know why

  • are you consumed by anxiety? 

  • do you find it hard to build & keep healthy relationships? 

Hi I'm

As a trauma-informed therapist, I am here to help you heal the effects of your past traumas & their impact on your life today.

Organic Element_Khromina.png
Organic Element4_Khromina.png
Khromina2.png
Sylvia.png

Specializing in...

Trauma_Icon_Khromina.png

trauma

Stress_Icon_Khromina.png

stress & anxiety

Relationship Issues_Icon_Khromina.png

relationship issues

Depression_Icon_Khromina.png

depression

Body Image Issue_Icon_Khromina.png

food & body image issues

Immigration Adjustment_Icon_Khromina.png

immigration & adjustment

Organic Element4_Khromina.png
Organic Element_Khromina.png
pexels-alex-azabache-6948010.jpg

My Approach is

Different

I understand how important it is to have real tangible results from therapy. This is why I use well-researched, interactive, mindfulness-based techniques in my work with clients.

Monsterra_Transparent.png

An appreciation for people’s diverse identities & life experiences

I understand the unique challenges faced by immigrants as a first-generation immigrant myself from Russia. In my life, I've experienced different environments, values & ways of living. This ignited in me a deep curiosity & openness to people's unique lived experiences & an appreciation for our ability to adapt & thrive.

Banner_Next Step_Khromina.png

What to expect...

  • Book your free consultation call

  • You’ll receive a confirmation email & I will give you a call at your chosen time

  • We’ll discuss your goals, needs & challenges & address any questions you have

  • If it’s a good fit, we’ll schedule our first video session

Banner_What to Expect_Khromina.png
Organic Element6_Khromina.png

Imagine

  • Feeling calm and happy

  • Living a more balanced life 

  • Having love and acceptance of yourself

  • Creating relationships you long for with others

Organic Element_Khromina.png
pexels-charlotte-may-5825576.jpg