I'm looking forward to speaking with you.

Reaching out for support can feel like a big step, and I'm glad you've taken it.

During our 15–20 minute consultation, we'll:

• Talk about what brings you to therapy and what you're hoping to work on.

• Explore the challenges you're currently facing.

• Discuss how I approach therapy and whether my style may be a good fit for your needs.

• Answer any questions you have about therapy, scheduling, or fees.

There's nothing you need to prepare in advance. Simply join the call from a quiet, private space where you feel comfortable talking.

If it seems like we're a good fit, we'll discuss next steps for scheduling an initial session.

I look forward to meeting you.